Key Parameters
Time
-
Equipment
Solar drying racksTraditional wooden framesMesh screensStone grinding tools
Steps
- 1.
Oshifima porridge (Namibia): Protein fortification of millet-based staple
- 2.
Mopane worm stew (Botswana): Flavor intensifier for insect-based dishes
- 3.
Potjiekos (South African Dutch settlers): Umami booster in slow-cooked game stews