What You Need to Know
During fermentation, lactic acid bacteria metabolize sugars from root vegetables into lactic acid, lowering the pH to about 3.5–4.0. The low temperature (2–15 °C) slows microbial metabolism, extending the process while maintaining safety. Salt at 2–5 % w/w selects for LAB and suppresses spoilage organisms.
The Science
Primary Reaction
Fermentation of carbohydrates to lactic acid by lactic acid bacteria