Steps
- 1.
Luwombo (Buganda Kingdom): Pit-roasting softens bananas for steaming in leaf packets with meats
- 2.
Katogo (Western Uganda): Roasted bananas form base for slow-cooked offal stew
- 3.
Eshabwe (Ankole region): Pit-roasted bananas balance the acidity in ghee-based sauces
The Science
Primary Reaction
Starch gelatinization