What You Need to Know
During wet‑simmering at 100 °C, starch granules absorb water and swell, undergoing gelatinization that increases viscosity and creates a cohesive mouthfeel. Simultaneously, some soluble oxalates hydrolyze or precipitate as calcium oxalate, while vitamin C remains relatively stable for 30–45 min but degrades with prolonged heating.
The Science
Primary Reaction
starch gelatinization and oxalate hydrolysis