What You Need to Know
The dough is made from rice flour, sugar, and ghee, and is allowed to ferment overnight. The fermentation process involves the action of wild yeast and lactic acid bacteria, which break down the starches in the rice flour and produce carbon dioxide gas.
Steps
- 1.
Tihar Festival Rings (Nepal): Ritual offering with symbolic circular shape representing eternity
- 2.
Sel Roti with Chana (Darjeeling (India)): Breakfast pairing where porous texture absorbs spiced chickpea curry
- 3.
Newari Sel Roti (Kathmandu Valley): Smaller, thicker version served with yogurt during Newari feasts
The Science
Primary Reaction
Starch breakdown and carbon dioxide production