Key Parameters
Temperature
°C - °C
Time
-
Steps
- 1.
Gundruk ko Jhol (Nepal): Fermentation creates umami base for this sour vegetable soup
- 2.
Gundruk Sadeko (Tibetan communities): Fermented leaves provide tangy crunch in this spicy salad
- 3.
Gundruk Achar (Darjeeling region): Intense fermented flavor acts as preservative in this pickle
The Science
Primary Reaction
Lactic acid fermentation