Steps
- 1.
Mopane worm relish (Zimbabwe): Ash-preserved worms are rehydrated and fried with tomatoes/onions as protein-rich condiment
- 2.
Dikgobe (Botswana): Ash-treated worms added to sorghum/bean stew for mineral fortification
- 3.
Mashonzha (South Africa (Venda)): Crushed ash-preserved worms used as seasoning powder for maize porridge