Steps
- 1.
Nyama ya Mti (Makonde tribe, Tanzania): Game meats slow-cooked over resin embers to create protective flavor crust
- 2.
Urojo wa Mwitu (Coastal Mozambique): Seafood skewers briefly exposed to resin smoke for antimicrobial surface treatment
- 3.
Mchuzi wa Ufuta (Yao people, Malawi): Resin-infused sesame stew base providing both thickening and preservative qualities