Steps
- 1.
Omena Kapienga (Lake Victoria region): Preserves small fish (omena) for year-round use in stews
- 2.
Alotbo Kapienga (Kisumu County): Ferments cowpea leaves to create a probiotic vegetable relish
- 3.
Mbuta Kapienga (Migori County): Enhances Nile perch flavor through controlled fermentation before grilling