Key Parameters
Equipment
gourd containerssharpened spearwooden stirring sticksanimal hide straps
Steps
- 1.
Osaroi (Maasai warriors' ration): Preserves blood for extended expeditions
- 2.
Blood ugali (Tanzanian highlands): Binds maize flour with protein
- 3.
Mursik blend (Kenyan Rift Valley): Ferments with cultured milk