🍽️main·Philippines·Filipinomedium45 minutes👥 4

Linagpang

About

Linagpang is a traditional Ilonggo dish from the Philippines, featuring grilled fish simmered in a smoky, tangy broth with lemongrass, tomatoes, and chili. The fish is first grilled over charcoal, imparting a distinct smoky flavor, then cooked in a light broth with aromatic ingredients. It is commonly enjoyed as a hearty main dish, often served with rice.

Cultural Context

Linagpang is a rustic dish from the Western Visayas region, particularly Iloilo. It reflects the Ilonggo preference for smoky, tangy flavors and is often enjoyed as a comforting meal at home. The grilling technique adds depth, making it a favorite for family gatherings.

Ingredients

1 wholewhole fish (tilapia or milkfish)(cleaned and scaled)
2 stalkslemongrass(bruised)
2 mediumtomatoes(quartered)
1 thumb-sized pieceginger(sliced)
2-3 pieceschili peppers(sliced)
4 cupswater
to taste salt
1 tbspfish sauce(optional)

Method

1. Grill the fish over charcoal until lightly charred. 2. In a pot, combine lemongrass, tomatoes, ginger, and chili with water. 3. Add the grilled fish and simmer until flavors mel...

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Techniques Used

Regional Variations

Negros Occidental

Sometimes includes coconut milk for a richer broth.

Capiz

Uses local fish like 'bangus' (milkfish) and adds more chili for heat.

Dietary

Gluten-Freefish

Sources

📖

Amy Besa and Romy DorotanMemories of Philippine Kitchens

2006cookbook
📖

Claudine ReyKulinarya: A Guidebook to Philippine Cuisine

2008cookbook

Research Evidence

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