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Kare-Kare ng Baka

About

Kare-Kare is a rich, savory Filipino stew made with oxtail, tripe, or beef, simmered in a thick peanut sauce with vegetables like eggplant, bok choy, and string beans. It has a nutty, slightly sweet flavor with a deep umami backbone from shrimp paste (bagoong). Traditionally served during special occasions and family gatherings.

Cultural Context

Kare-Kare is a celebratory dish often served at fiestas, weddings, and family gatherings. It reflects the Spanish and indigenous influences in Filipino cuisine, with its rich peanut sauce resembling Mexican mole. The use of oxtail or offal highlights resourcefulness in traditional cooking.

Ingredients

1.5 kgoxtail(cut into segments)
1 cuppeanut butter(unsweetened)
2 tbspannatto seeds(for coloring)
6 clovesgarlic(minced)
1 largeonion(chopped)
1 largeeggplant(sliced)
1 bunchbok choy(trimmed)
1 cupstring beans(cut into 2-inch pieces)
2 tbspfish sauce(optional)
1 small jarbagoong(fermented shrimp paste)

Method

1. Boil oxtail until tender. 2. SautΓ© garlic, onion, and annatto seeds. 3. Add peanut butter and broth to make the sauce. 4. Simmer with oxtail and vegetables until flavors meld. 5...

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Techniques Used

Regional Variations

Pampanga

Uses tripe instead of oxtail and includes banana blossoms.

Visayas

Some versions add coconut milk for extra richness.

Dietary

Gluten-Freepeanutsshellfish

Sources

πŸ“–

Amy Besa and Romy Dorotan β€” Memories of Philippine Kitchens

2006cookbook
πŸ“–

The Philippine Culinary Heritage Movement β€” Kulinarya: A Guidebook to Philippine Cuisine

2012cookbook
πŸ“–

Claudia Roden β€” The Food of the Philippines: A Journey for Food Lovers

2003cookbook

Research Evidence

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