Ingredient

Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Cook with Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised

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Nutrition (per 100g unless noted)

311
Energy (kcal)
29.7
Protein (g)
20.4
Fat (g)
0
Carbs (g)
73
Sodium (mg)

Source & License

Source
USDA FoodData Central
License
public-domain
Source page
Imported
4/17/2026, 4:02:32 AM
Verification
methodology →
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