Ingredient

Beef, variety meats and by-products, tongue, raw

Cook with Beef, variety meats and by-products, tongue, raw

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Nutrition (per 100g unless noted)

224
Energy (kcal)
14.9
Protein (g)
16.1
Fat (g)
3.7
Carbs (g)
0
Fiber (g)
69
Sodium (mg)

Source & License

Source
USDA FoodData Central
License
public-domain
Source page
Imported
4/17/2026, 9:36:28 AM
Verification
methodology →
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