Ingredient

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

Cook with Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

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Nutrition (per 100g unless noted)

1420
Energy (kcal)
13.2
Protein (g)
2.5
Fat (g)
72
Carbs (g)
10.7
Fiber (g)
2
Sodium (mg)

Source & License

Source
USDA FoodData Central
License
public-domain
Source page
Imported
4/16/2026, 9:00:23 PM
Verification
Cerebrus 4-layer pipeline

Research Evidence

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